Groundhog Day" CrossFit WOD | Running + Kettlebells + Pull Ups - YouTube
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THE BOX on Instagram: “Favorite movement: thrusters! Would you agree? Start this wod with 10 pull-ups followed by 12 thrusters. Than go into 20 pull-ups followe…
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Free Range CrossFit - “Chelsea” 30 minute EMOM: 5 Pull Ups 10 Push Ups 15 Air Squats This Classic CrossFit Girl WOD is the WOD for 10AM this Saturday. It's a solid
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Crossfit Witham Lincoln - WOD 12/1/21 Wod 1 CrossFit.com 02/01/20 21 min AMRAP 0:00-7:00 400m Run Max Strict Pull Ups 7:00-14:00 200m Run Max Strict Pull Ups 14:00-21:00 100m Run Max Strict
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WOD #237 - Challenge Push & Pull | Testez votre force du haut du corps !
CrossFit Illzach - ‼️WOD AT HOME‼️ . Samedi 28/11 . Warm up : 3 Rounds 8 Kang Squat 8 Hollow Rocks 6 Air Squats @3111 . Skills : AMRAP 8' 6 –
