Should I stop masturbating as I am an ectomorph and doing gym from long time but not able to gain weight? - Quora
No, Releasing Sperm Isn't Affecting Your Muscle Growth
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Does masturbating 3 or 4 times a day affect my overall muscle gain? - Quora
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![Dr. Saachi M Khanna] - Does Masturbation Affect Muscle Gains? | Allo Health | Allo Health](https://www.allohealth.care/wp-content/uploads/2023/06/AdobeStock_608216876-2-1-300x200.jpeg.webp "Dr. Saachi M Khanna] - Does Masturbation Affect Muscle Gains? | Allo Health | Allo Health")
Dr. Saachi M Khanna] - Does Masturbation Affect Muscle Gains? | Allo Health | Allo Health
Is it okay to masturbate once or twice a day when you are trying gain muscles? - Quora
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No, Releasing Sperm Isn't Affecting Your Muscle Growth
