First time going to gym, how is my form before I increase weight? : r/strength_training
How much training is needed to avoid loss of muscle mass gains? - Jorn Trommelen : r/naturalbodybuilding
I'm 30 yo, can I gain more muscle without getting fat? : r/naturalbodybuilding
3 years of 18:6, lean gains and U/L : r/intermittentfasting
I'm pretty new to lifting. How can I improve my form. My lower back was sore for days after this workout : r/strength_training
Why am I just getting stronger but not bigger? : r/naturalbodybuilding
I've heard that you can't gain muscle and lose fat at the same time, but this seems possible with bodyweight training. : r/bodyweightfitness
My 8 year progression. (27 to 35 years old) Building muscle as a natural is hard and takes time, consistency, perseverance and patience, but I am proud to see how far I've
How to get more muscle definition (and what you should know about why you're not)
Is it possible to gain muscle (abs and upper body) without increasing my waist size : r/askgaybros
![M/20/6'3" [30lb lean mass gain] (12 months) : r/progresspics](https://i.redd.it/5tphcfegpw9y.jpg "M/20/6'3\" [30lb lean mass gain] (12 months) : r/progresspics")
M/20/6'3" [30lb lean mass gain] (12 months) : r/progresspics
:max_bytes(150000):strip_icc()/sultenogredd-31fb5acc13b2420aac62820ce62793c2.png "10 Reddit Transformations That Will Inspire You to Make a Healthy Change")
10 Reddit Transformations That Will Inspire You to Make a Healthy Change
Am I gaining muscle mass or just getting fat? : r/bodyweightfitness
2 months progress, really struggling to gain weight...although I am happy with this progress. I hate looking at this before picture it is horrible however we all start somewhere I guess. Any
Hey gainit, I gained 50lbs (23kg) in a little over a year and a half, here's how! (xpost /r/brogress, /r/fitness) : r/gainit
![M/27/6'0” [350>235=115] (19 Months) Bulked a bit too early because those muscle and strength gains are addictive. Back to cutting back down. : r/progresspics](https://preview.redd.it/m-27-60-350-235-115-19-months-bulked-a-bit-too-early-v0-zw5fte6amhab1.jpg?width=640&crop=smart&auto=webp&s=40e2aa31cda672790ce72936548eec638d3e5020 "M/27/6'0” [350>235=115] (19 Months) Bulked a bit too early because those muscle and strength gains are addictive. Back to cutting back down. : r/progresspics")
M/27/6'0” [350>235=115] (19 Months) Bulked a bit too early because those muscle and strength gains are addictive. Back to cutting back down. : r/progresspics
To those who simultaneously lost weight and gained muscle at the same time, could you share your before and after pictures please? : r/Fitness
Not gaining weight but seeing progression? : r/naturalbodybuilding
:max_bytes(150000):strip_icc()/maddigains-4c9bea51048d45e6aa6c1e0e701484e9.png "10 Reddit Transformations That Will Inspire You to Make a Healthy Change")
10 Reddit Transformations That Will Inspire You to Make a Healthy Change
How do you gain muscle without getting fat? : r/naturalbodybuilding
If I am gaining muscle but staying at the exact same amount of weight, does this mean I am also losing fat? : r/Fitness
75kgs Deadlift. Just started strength training 3 months back.I'm 5'8 and 85kgs as of now. Any advice to improve my form? Am I rounding my back too much? : r/strength_training
Anatoly" : r/nattyorjuice
3 Years Lifting. Zero Muscle Built. Why? Help! : r/naturalbodybuilding
![M/29/5'10 [123 < 156 = 33lbs {15kg} gained] (2 months) - Incredible natural body transformation : r/progresspics](https://i.redd.it/32rtg4r19anz.jpg "M/29/5'10 [123 < 156 = 33lbs {15kg} gained] (2 months) - Incredible natural body transformation : r/progresspics")
M/29/5'10 [123 < 156 = 33lbs {15kg} gained] (2 months) - Incredible natural body transformation : r/progresspics
