StoppaniQuickTip - Prone Incline Dumbbell Curls make a great exercise for building a bigger biceps peak. But BEFORE you focus on your biceps on this... | By Dr. Jim Stoppani | Facebook
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Prone Incline Barbell Curl Tips | 💪The Prone Incline Barbell Curl makes a great biceps builder and is similar to the dumbbell version. ❗️The difference, obviously, is that you're using a...
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