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Rack pull (barre) | Si tu veux des « lombaires » solides, alors fais cet exercice ☝🏼 - Ce mouvement est super pour renforcer la zone lombaire. Le but est de seulement... | By PC Coaching | Facebook
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Try these out! Rack Pulls with bands anchored around your feet. Keep y... | TikTok
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How to Rack Pull: Muscles Worked & Proper Form – StrengthLog